الســــلام عليـــــــــــــــــــــــكم
 

الســــــــــــــــــــــــــــــــــــــــلام عليــــــــــــــــــــــــــــــــــــكم




ممكن تساعدوني




Orange is the fruit of the multiple health benefits of food .. It is useful in the activation of the circulatory system, as well as on the increase in iron absorption, leading to a higher rate of the level of iron in the blood and helps to increase the orange activity and vitality, as well as the benefits of a good orange effective remedy in the case of cold and influenza.

The orange is also a useful and can be used for the treatment of cough at the same time, a catalyst of appetite and **************ing drink and for all times.

And orange juice is useful in the process of improving the performance of the digestive system .. Addresses the poor digestion and activates the digestive system and assists in upgrading and increasing the flow of digestive pump.

According to further strengthen the bones and, as it contributed to the process of building the bones because it contains a good proportion of the calcium, and orange juice is one of the best juice after exercise or performance of motor activity because it contains a good proportion of the minerals and vitamins and starchy materials.
It also contains orange fibers that have a good role in reducing constipation



هاذا موضوع بقراه بكرى...........
وبتناقشني فيه ..... وتسألني عن كل نقطة فيه



إيش رايكم إيش الأسئلة الي ممكن تسألني فيها

وكيف أجاوب أجوبه مختصرة ومفهومة



وألف شكر لكل من رد علي:^69^: